One of the first choices you face is whether to start your plants from seed or buy transplants. Neither is better across the board. Some crops do best sown directly in the garden, others need a head start indoors or a nursery transplant, and a few work either way.

This guide helps you decide crop by crop, and covers how to start seeds indoors, how to harden off seedlings and how to check that old seeds are still good. Part of the Grow Your Own Food series.

Key takeaway

Sow fast, easy crops directly (radishes, lettuce, peas, beans, carrots). Buy or start transplants for slow, warm-season crops such as tomatoes, peppers and eggplant. Start seeds indoors about 6 to 8 weeks before your last frost for most of those, and harden seedlings off before planting.

Seeds or transplants: crop by crop

CropBest methodWhy
Radishes, peas, carrots, beetsDirect sowFast and do not like root disturbance.
Bush and pole beansDirect sowSprout quickly in warm soil.
Lettuce and spinachDirect sow, or transplants for fallIn hot weather, seed may not germinate. Extension services suggest transplants for fall lettuce planted in late summer.
Cucumbers, squash, zucchiniDirect sow or transplantDirect sow after frost, or start indoors 3 to 4 weeks ahead for a head start.
Tomatoes, peppers, eggplantTransplantsNeed a long season. Start indoors about 5 to 8 weeks ahead or buy plants.
Broccoli, cabbage, kaleTransplants or direct sowTransplants get ahead of hot weather.
HerbsDependsBasil and cilantro can be sown directly, and rosemary or thyme are easier from plants.

Pros and cons

SeedsTransplants
CostLowHigher per plant
VarietyHuge selectionLimited to what the store carries
Time to harvestLongerEarlier
EffortMore, if started indoorsLess
RiskGermination failuresStress from transplant shock or store conditions

Starting seeds indoors: the basics

  1. Count back from your last frost date. Most warm-season transplants are started about 6 to 8 weeks before it. Tomatoes can take 5 to 8 weeks, and cucumbers and melons 3 to 4.
  2. Use a sterile seed-starting mix in clean containers with drainage holes.
  3. Provide light. A window is seldom enough for strong seedlings. Use a shop light or grow light kept a few inches above the plants.
  4. Keep the mix moist, not soggy. Water from below when you can.
  5. Thin to one seedling per cell once true leaves appear.
  6. Pot up or feed lightly if seedlings outgrow their cells before it is time to plant.

Hardening off: do not skip it

Seedlings grown indoors are tender. Extension services suggest starting about two weeks before planting: set them outdoors in a sheltered spot for two or three hours the first day, and gradually increase the time and sun exposure over about a week. Bring them in at night at first. Then plant on a cloudy or calm day and water well.

Are my old seeds still good?

  1. Place 10 seeds on a damp paper towel, fold it and put it in a plastic bag in a warm spot.
  2. Check after the germination time on the packet.
  3. If fewer than 5 sprout, sow more thickly or buy fresh seeds.

Store seeds in a cool, dry place in a sealed container.

Buying good transplants

FAQ

Is it better to grow from seed or buy plants?

It depends on the crop. Sow fast crops directly, and use transplants for slow, warm-season ones like tomatoes and peppers.

When should I start seeds indoors?

For most warm-season crops, about 6 to 8 weeks before your average last frost, with variation by crop. Check the seed packet.

What does hardening off mean?

Gradually exposing indoor-grown seedlings to outdoor conditions over about a week so they can handle sun and wind.